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Abs & Back targets some of the toughest areas of the body for toning and stretching: abdominals, waist and upper and lower back. Here are a series of core, easy-to-follow exercises and several routines that you can customize to your needs, ability, and time-all created by a physiotherapist with safety in min, so you can work on these trouble-prone areas with confidence. Each book in the series includes a total body workout for a balanced approach to fitness and well being.
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| $99.99 | Digital |
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Add The Supple Workout: ABS and Back, Abs & Back targets some of the toughest areas of the body for toning and stretching: abdominals, waist and upper and lower back. Here are a series of core, easy-to-follow exercises and several routines that you can customize to your needs, ability, an, The Supple Workout: ABS and Back to the inventory that you are selling on WonderClubX
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Add The Supple Workout: ABS and Back, Abs & Back targets some of the toughest areas of the body for toning and stretching: abdominals, waist and upper and lower back. Here are a series of core, easy-to-follow exercises and several routines that you can customize to your needs, ability, an, The Supple Workout: ABS and Back to your collection on WonderClub |