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Foreword Richard Freeman ix
A Note on Pronunciation of Sanskrit Terms xiii
Introduction 1
Vidya: Seeing Things As They Are 7
Embracing Suffering 17
Marga: Establishing the Path 25
Embodying the Path 31
The Eight Limbs 43
Practicing the Yamas 51
The Yamas Beyond Dualism 59
The Five Klesas 65
Freedom through the Klesas 83
Stillness and Movement 91
The Five Kosas: Sheaths of the Mind and Body 95
Working with the Kosas 109
Samskaras: Webs of Mind and Body 115
Prana: Energetic Flow 123
Body in Mind 131
Letting Go: Asana and Meditation Intertwined 137
Prana and Citta 147
The Empty Vessel 161
Sunyata: Boundless and Empty 175
Yoga, Death, and Dying: What Is Most Astounding? 189
Acknowledgments 209
Notes 211
Glossary of Sanskrit Terms 217
Permissions 225
Index 227
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Add The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner, There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient , The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner to the inventory that you are selling on WonderClubX
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Add The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner, There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient , The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner to your collection on WonderClub |