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Putting the Inner Smile into Practice
1 • What Is the Universal Tao?
2 • The Goals of the Universal Tao
3 • The Inner Smile Meditation
4 • The Microcosmic Orbit Meditation
5 • The Virtues and Transforming Stress
6 • Taoist Wisdom for Daily Life
Acknowledgments
About the Author
The Universal Tao System and Training Center
Index
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Add The Inner Smile: Increasing Chi Through the Cultivation of Joy, A guide to the foundational practice of smiling to the organs to promote deep relaxation and internal health • Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow • Shows how to , The Inner Smile: Increasing Chi Through the Cultivation of Joy to the inventory that you are selling on WonderClubX
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Add The Inner Smile: Increasing Chi Through the Cultivation of Joy, A guide to the foundational practice of smiling to the organs to promote deep relaxation and internal health • Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow • Shows how to , The Inner Smile: Increasing Chi Through the Cultivation of Joy to your collection on WonderClub |