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Acknowledgments ix
Introduction 1
Part 1 Longing for Ecstasy
1 Living Ecstasy 9
2 Defining Ecstatic Trance 16
3 Why We Use Ecstatic Body Postures 26
4 The Basic Method for Entering Ecstatic Trance 30
Preparing Oneself 31
Establishing Sacred Space 33
Quieting the Mind 35
Stimulating the Nervous System 36
Using a Ritual Posture 38
Part 2 Experiencing Ecstatic Trance through Ritual Body Postures
5 Healing Postures 46
The African Healer Posture 50
The Couple from Jenne Posture 54
The Lady of Atotonilco Posture 58
The Standing Woman of Jalisco Posture 62
6 Divination Postures 68
The Egyptian Diviner Posture 72
The Horned Man from Colima Posture 77
The Mayan Oracle Posture 80
The Tala Diviner Posture 84
7 Metamorphosis Postures 88
The Cernunnos Posture 91
The Chichen Itza Posture 95
The Fish Woman Posture 100
The Olmec Medicine Man Posture 104
8 Spirit Journey Postures 107
The Bird Woman of Egypt Posture 110
The Sleeping Lady of Malta Posture 113
The Poppy Pod Woman Posture 116
The Tsimshian Shamaness Posture 120
9 Initiation Postures 124
The Inanna Posture 127
The Ishtar Posture 131
The Sekhmet Posture 136
The Shawabty Posture 140
Notes 144
Bibliography 147
How to Use the CD and Ritual Postures to Enter Ecstatic Trance 150
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Add The Ecstatic Experience: Healing Postures for Spirit Journeys [With CD (Audio)], Trance-inducing postures for shamanic journeying, initiation, healing, divination, and transformation of the soul • Provides practices from Mayan, Egyptian, African, Native American, Sumerian, and other ancient and indigenous traditions • Shows how , The Ecstatic Experience: Healing Postures for Spirit Journeys [With CD (Audio)] to the inventory that you are selling on WonderClubX
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Add The Ecstatic Experience: Healing Postures for Spirit Journeys [With CD (Audio)], Trance-inducing postures for shamanic journeying, initiation, healing, divination, and transformation of the soul • Provides practices from Mayan, Egyptian, African, Native American, Sumerian, and other ancient and indigenous traditions • Shows how , The Ecstatic Experience: Healing Postures for Spirit Journeys [With CD (Audio)] to your collection on WonderClub |