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I. The Experience and Diagnosis of Bipolar Disorder
1. How This Book Can Help You Survive—and Thrive
2. Understanding the Experience of Bipolar Disorder
3. Into the Doctor’s Court: Getting an Accurate Diagnosis
4. “Is It an Illness or Is It Me?”: Coping with the Diagnosis
II. Laying the Foundation for Effective Treatment
5. Where Bipolar Disorder Comes From: Genetics, Biology, and Stress
6. What Medication and Psychotherapy Can Do for You
7. Coming to Terms with Your Medications
III. Practical Strategies for Staying Well
8. Tips to Help You Manage Moods and Improve Your Daily Life
9. Heading Off the Escalation of Mania
10. Halting the Spiral of Depression
11. Overcoming Suicidal Thoughts and Feelings
12. For Women Only: What You Need to Know about Bipolar Disorder and Your Health
13. Succeeding at Home and at Work: Communication, Problem-Solving Skills, and Dealing Effectively with Stigma
Resources for People with Bipolar Disorder
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Add The Bipolar Disorder Survival Guide: What You and Your Family Need to Know, Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at , The Bipolar Disorder Survival Guide: What You and Your Family Need to Know to the inventory that you are selling on WonderClubX
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Add The Bipolar Disorder Survival Guide: What You and Your Family Need to Know, Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at , The Bipolar Disorder Survival Guide: What You and Your Family Need to Know to your collection on WonderClub |