Sold Out
Book Categories |
Introduction | vii | |
Part 1 | Preliminaries | |
1. | Warming-Up | 3 |
2. | Stretching | 17 |
3. | Conditioning | 47 |
Part 2 | Basics | |
4. | Stances and Footwork | 57 |
5. | Blocks | 77 |
6. | Punches and Strikes | 83 |
7. | Standing Kicks | 101 |
8. | Jumping Kicks | 119 |
Part 3 | Training | |
9. | Attribute Training | 135 |
10. | Speed Training | 157 |
11. | Breathing and Recuperation | 183 |
12. | Diet and Nutrition | 187 |
Part 4 | Sparring Strategies | |
13. | Offensive Strategies and Combinations | 191 |
14. | Defensive Strategies and Combinations | 245 |
Afterword | 257 |
Login|Complaints|Blog|Games|Digital Media|Souls|Obituary|Contact Us|FAQ
CAN'T FIND WHAT YOU'RE LOOKING FOR? CLICK HERE!!! X
You must be logged in to add to WishlistX
This item is in your Wish ListX
This item is in your CollectionTaekwondo Sparring Strategies: For the Ring and the Street
X
This Item is in Your InventoryTaekwondo Sparring Strategies: For the Ring and the Street
X
You must be logged in to review the productsX
X
X
Add Taekwondo Sparring Strategies: For the Ring and the Street, , Taekwondo Sparring Strategies: For the Ring and the Street to the inventory that you are selling on WonderClubX
X
Add Taekwondo Sparring Strategies: For the Ring and the Street, , Taekwondo Sparring Strategies: For the Ring and the Street to your collection on WonderClub |