Superfoods for Children Book

How to boost your child's health, IQ and concentration from preconception, babies and Toddlers through to the teenage years.

Few American children go to bed hungry, but millions are malnourished by even the most modest nutritional standards. The only book available offering dietary advice from conception to the teenage years, Superfoods for Children is a complete guide to good foods that not only boosts children's physical health, but benefits their minds and moods as well.

By providing guidelines for healthy eating, Superfoods for Children helps combat the decline of well-balanced children's diets prevalent in a culture where meal-planning is a luxury seldom enjoyed. Recommending 50 superfoods and offering over 100 tempting, nutritious, and easy recipes, this book is the answer for caring parents who are short on time.