Super Duper Soups: Healing Soups for Mind and Body Book

A hot bowl of soup has been offered to anyone feeling under the weather for generations. In Super Duper Soups Michael van Straten demonstrates that when it comes to soup our ancestors knew best. Soups can bring vigor to your life or pick you up when you're feeling down – and you can have lots of fun with them!

Super Duper Soups includes more than 50 mouth watering recipes that offer the following health benefits: immune boosters, winter warmers, restorative soups, slimming soups and many more. Van Straten, a leading expert on complementary medicine, has also introduced a range of step-by-step detox programs to put you on the road to tip-top health.

This book also offers a healing chart, which lists key ailments and the ingredients that can help treat them.