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Book Categories |
Foreword | ||
Preface | ||
I | Introduction | 1 |
II | A Brief History of Refined Sugar | 17 |
III | Myths | 27 |
IV | Digestion and Metabolism | 38 |
V | Insulin | 51 |
VI | Why Sugar Busters! Works for Diabetics | 74 |
VII | Hypoglycemia | 89 |
VIII | Diet and the Cardiovascular System | 92 |
IX | Women and Weight Loss | 105 |
X | The Diet Concept | 113 |
XI | Acceptable Foods and Substitutes | 120 |
XII | Eating Patterns | 129 |
XIII | Conclusion | 142 |
XIV | Fourteen-Day Meal Plan | 146 |
XV | Sugar Busters! Recipes | 165 |
XVI | Great New Orleans Restaurants Do Sugar Busters! | 199 |
XVII | Frequently Asked Questions | 239 |
Layman's Glossary | 247 | |
References | 253 | |
Index | 257 |
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