Stability and change in relationships Book

I rediscovered this book while cleaning out a trunk... it's a must read ! Based on the contention that all we know and believe was planted in our brain by others, parents teachers etc... the author gives you the 'razors' to clean the stuff out of your skull and replace it with what you DECIDE to believe.... You can pick this little gem up, learn something about yourself and put it down again. I promise, every time you pick it up you will learn something new - or experience it in a new way !