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Springboard and Platform Diving - 2nd Edition Book

Springboard and Platform Diving - 2nd Edition
Springboard and Platform Diving - 2nd Edition, Inducted into the International Swimming Hall of Fame in 1988, Ron O'Brien coached two-time Olympic gold medalist Greg Louganis and many others during his extensive reign as the U.S. Olympic team's head diving coach. Now, in the latest edition of <i>Sprin, Springboard and Platform Diving - 2nd Edition has a rating of 3.5 stars
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Springboard and Platform Diving - 2nd Edition, Inducted into the International Swimming Hall of Fame in 1988, Ron O'Brien coached two-time Olympic gold medalist Greg Louganis and many others during his extensive reign as the U.S. Olympic team's head diving coach. Now, in the latest edition of Sprin, Springboard and Platform Diving - 2nd Edition
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  • Springboard and Platform Diving - 2nd Edition
  • Written by author Ronald OBrien
  • Published by Human Kinetics Publishers, December 2002
  • Inducted into the International Swimming Hall of Fame in 1988, Ron O'Brien coached two-time Olympic gold medalist Greg Louganis and many others during his extensive reign as the U.S. Olympic team's head diving coach. Now, in the latest edition of Sprin
  • Inducted into the International Swimming Hall of Fame in 1988, Ron O'Brien coached two-time Olympic gold medalist Greg Louganis and many others during his extensive reign as the U.S. Olympic team's head diving coach. Now, in the latest edition of
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Book Categories

Authors

Preface
Acknowledgments
Ch. 1Body Alignment1
Ch. 2Armswing, Boardwork, and Takeoffs9
Ch. 3Basic Dives37
Ch. 4Headfirst Entries, Lineups, and Come-Outs53
Ch. 5Somersaulting Dives76
Ch. 6Twisting Dives103
Ch. 7Platform Dives126
Ch. 8Skill and Dive Progressions159
Ch. 9Training and Peaking for Competition184
Ch. 10Effective Coaching and Mental Preparation206
Glossary220
Index222

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Springboard and Platform Diving - 2nd Edition, Inducted into the International Swimming Hall of Fame in 1988, Ron O'Brien coached two-time Olympic gold medalist Greg Louganis and many others during his extensive reign as the U.S. Olympic team's head diving coach. Now, in the latest edition of <i>Sprin, Springboard and Platform Diving - 2nd Edition

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Springboard and Platform Diving - 2nd Edition, Inducted into the International Swimming Hall of Fame in 1988, Ron O'Brien coached two-time Olympic gold medalist Greg Louganis and many others during his extensive reign as the U.S. Olympic team's head diving coach. Now, in the latest edition of <i>Sprin, Springboard and Platform Diving - 2nd Edition

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