Sold Out
Book Categories |
Part I: Technique
Chapter 1. In-Line Speedskating Chapter 2. Ice Speedskating Technique Chapter 3. Skating Drills Chapter 4. Advanced In-Line Techniques
Part II: Training
Chapter 5. Improving Speed and Endurance Chapter 6. Skating Intervals Chapter 7. Building Strength and Muscular Endurance Chapter 8. Power Training for Acceleration and Top Speed Chapter 9. Stretching and Flexibility Chapter 10. Annual Training Plans Chapter 11. An In-Line Training Plan With Sample Weeks Chapter 12. An Ice-Skating Plan With Sample Weeks
Part III: Racing
Chapter 13. In-Line Competition Chapter 14. Ice Competition
Login|Complaints|Blog|Games|Digital Media|Souls|Obituary|Contact Us|FAQ
CAN'T FIND WHAT YOU'RE LOOKING FOR? CLICK HERE!!! X
You must be logged in to add to WishlistX
This item is in your Wish ListX
This item is in your CollectionSpeed on Skates
X
This Item is in Your InventorySpeed on Skates
X
You must be logged in to review the productsX
X
X
Add Speed on Skates, Become a smoother, faster, and better-conditioned skater-on asphalt and on ice. Speed on Skates, the most comprehensive and in-depth book ever written on in-line and ice speedskating, gives you the instruction and drills to master basic to advanced, Speed on Skates to the inventory that you are selling on WonderClubX
X
Add Speed on Skates, Become a smoother, faster, and better-conditioned skater-on asphalt and on ice. Speed on Skates, the most comprehensive and in-depth book ever written on in-line and ice speedskating, gives you the instruction and drills to master basic to advanced, Speed on Skates to your collection on WonderClub |