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Preface | 9 | |
Introduction | 11 | |
The 4 Freedoms | 12 | |
What Is Tantra? | 13 | |
Who Should Read This Book? | 17 | |
Benefits of Relationship Tantra | 18 | |
Chapter 1 | Relationship as Spiritual Practice | 21 |
How Important Is Your Relationship? | 22 | |
Making Time for Each Other | 28 | |
Keeping Focus on Your Relationship | 28 | |
What Is Spiritual Practice? | 31 | |
Relationship as Sacrament | 36 | |
Chapter 2 | Creating Love | 37 |
Recognizing Relationship Fallacies | 38 | |
The Sexy, Spiritual, Long-Term Relationship Model | 40 | |
Qualities of Relationship vs. Characteristics of Partners | 43 | |
Creating a Relationship Vision | 44 | |
Working With Creative Tension | 47 | |
Lovers' Ways | 51 | |
Chapter 3 | Celebrating the Differences | 57 |
Higher Logical Level--The Observer/Witness Consciousness | 58 | |
Your Lover as a Mirror for Yourself | 53 | |
Calling Each Other on "Stuff" | 64 | |
Chapter 4 | Sex and Spirit: Reuniting Heaven and Earth | 67 |
Sex in History | 68 | |
Pleasure as Healer | 70 | |
Sex and Spirit as One | 71 | |
Sexual Beliefs Questionnaire | 72 | |
Chapter 5 | Mastery and Surrender In the Art of Love | 87 |
Control | 87 | |
Surrender | 88 | |
Spiritual Surrender: Work and Play | 90 | |
Letting Go of Results | 92 | |
Exercises | 97 | |
Chapter 6 | Be Here Now | 107 |
Getting There vs. Being Here | 108 | |
The Curse of Memory | 109 | |
Learning to Be Here Now | 109 | |
Chapter 7 | Energy Delights | 125 |
Starting Out | 126 | |
Grounding | 127 | |
But I Don't Feel Anything | 128 | |
Energy Centers--7 Chakras or Tan Tiens | 129 | |
Energy Exercises With a Partner | 143 | |
Sexual Energy Practices | 147 | |
Balancing Male and Female Energies--Yin and Yang | 154 | |
Chapter 8 | Ejaculation Mastery and Male Multiple Orgasm | 159 |
3 Types of Orgasm | 160 | |
Ejaculation Mastery | 162 | |
Going the Distance--It's Your Decision | 166 | |
Masturbation | 170 | |
Help From Your Partner | 173 | |
Some Tips for Loving a Man | 173 | |
Prostate Health | 176 | |
Am I Sure I Want to Do This? | 177 | |
Chapter 9 | Freeing the Female Orgasm | 179 |
Permission | 180 | |
Time | 191 | |
Some Tips for Loving a Woman | 191 | |
An Orgasmic Cornucopia | 195 | |
On to the Mystery | 196 | |
Chapter 10 | Planning and Ritual In Sacred Loving | 199 |
Planning | 199 | |
Ritual | 200 | |
Chapter 11 | Erotic, Relaxing, Healing Touch | 213 |
Massage | 216 | |
Acupressure | 225 | |
Reiki | 230 | |
Mix and Match | 231 | |
Chapter 12 | Sexual Play | 233 |
Location | 234 | |
Food and Drink | 235 | |
Erotic Words and Images | 236 | |
Clothing | 237 | |
Scent | 238 | |
Sex Toys | 238 | |
Fantasy | 239 | |
Shake Your Booty | 240 | |
Sounds of Love | 241 | |
Scratch My Back, I'll Scratch Yours | 241 | |
Playful Positions | 242 | |
Chapter 13 | Soul Sex Simple Summary | 251 |
Appendix A | References and Resources | 253 |
Books | 253 | |
Music | 264 | |
Videos | 265 | |
Internet Resources | 267 | |
Appendix B | List of Exercises | 271 |
Chapter Notes | 275 | |
Index | 279 | |
About the Authors | 285 |
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Add Soul Sex: Tantra for Two, This book shows both beginners and skilled Tantric practitioners how to use Tantric techniques to create a lifelong, loving relationship. Through the authors' mix of ancient Eastern sexual practices and modern Western approaches to communication and intim, Soul Sex: Tantra for Two to the inventory that you are selling on WonderClubX
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Add Soul Sex: Tantra for Two, This book shows both beginners and skilled Tantric practitioners how to use Tantric techniques to create a lifelong, loving relationship. Through the authors' mix of ancient Eastern sexual practices and modern Western approaches to communication and intim, Soul Sex: Tantra for Two to your collection on WonderClub |