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| Acknowledgments | ix | |
| Timely Thoughts | xiii | |
| 1. | Your Reproductive Clock | 1 |
| 2. | When Your Hormonal Clock Stops | 40 |
| 3. | Minuets and Other Exercises to Slow Down Aging | 84 |
| 4. | Taking a Bite Out of Time (What Should I Eat?) | 114 |
| 5. | Supplements: Herbs, Schmerbs, and Verve | 163 |
| 6. | Disease Prevention and Detection for Longer, Better Life | 226 |
| 7. | Looking Young from the Outside In | 308 |
| 8. | Young and Healthy in Mind | 356 |
| Epilogue: My "120" | 386 | |
| For More Information | 403 | |
| Index | 409 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
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Add Slow Your Clock Down: A Woman's Complete Guide to a Healthy, Younger You, Dr. Judith Reichman, the bestselling author of I'm Too Young to Get Oldand I'm Not in the Mood and the nationally recognized medical correspondent on women's health for the Today show, explains exactly how we age and what we can do to, Slow Your Clock Down: A Woman's Complete Guide to a Healthy, Younger You to the inventory that you are selling on WonderClubX
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Add Slow Your Clock Down: A Woman's Complete Guide to a Healthy, Younger You, Dr. Judith Reichman, the bestselling author of I'm Too Young to Get Oldand I'm Not in the Mood and the nationally recognized medical correspondent on women's health for the Today show, explains exactly how we age and what we can do to, Slow Your Clock Down: A Woman's Complete Guide to a Healthy, Younger You to your collection on WonderClub |