Save Yourself from Breast Cancer: Life Choices That Can Help You Reduce the Odds Book

We've all heard how helpful early detection can be in the treatment of breast cancer. But Robert M. Kradjian, MD, says that's not often enough - and has dedicated his practice as a breast surgeon to discovering helpful options that may greatly reduce your chances of getting breast cancer.

His recommendations, based on in-depth medical studies, focus on the factors you can control - like diet and lifestyle - in the face of an epidemic that seems out of control. Here are the life choices that can help you make the best of the odds, rather than live in fear of them.

Discusses connection to estrogen/the exercise factor/sample meal plans/guide to restaurant eating/facts about fats/etc.