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| To our readers | ||
| The authors | ||
| Acknowledgements | ||
| 1 | New insights into running injuries | 1 |
| 2 | Understanding the body | 5 |
| 3 | Understanding the mind | 17 |
| 4 | Preventing running injuries | 29 |
| 5 | The ten laws of running injuries | 63 |
| 6 | Bone and muscles: a discussion of non-site-specific injuries | 75 |
| 7 | A troubleshooter's guide to site-specific injuries | 99 |
| Diagnosis chart | 174 | |
| Glossary | 181 | |
| Index | 187 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
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Add Running Injuries: How to Prevent and Overcome Them, Tim Noakes and Stephen Granger's classic handbook of injury prevention and treatment has been fully revised to reflect the latest international research. It is an unrivalled guide for runners at all levels, from elite athletes to weekend joggers, coaches,, Running Injuries: How to Prevent and Overcome Them to the inventory that you are selling on WonderClubX
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Add Running Injuries: How to Prevent and Overcome Them, Tim Noakes and Stephen Granger's classic handbook of injury prevention and treatment has been fully revised to reflect the latest international research. It is an unrivalled guide for runners at all levels, from elite athletes to weekend joggers, coaches,, Running Injuries: How to Prevent and Overcome Them to your collection on WonderClub |