|
|
Sold Out
Book Categories |
David Holt shows joggers and recreational runners how to train for their first 5K, or their first marathon. Experienced runners benefit from the extensive chapters on hill training, anaerobic threshold and VO2 maximum and Interval training. Learn the speed to train at for all types of training at your own personal level. Includes running pace tables, a nutrition chapter and 50 pages of injury advice, plus cartoons and some humor. Covers coping with dogs while running, to all the types of training which Gold medalists use.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Login|Complaints|Blog|Games|Digital Media|Souls|Obituary|Contact Us|FAQ
CAN'T FIND WHAT YOU'RE LOOKING FOR? CLICK HERE!!! X
You must be logged in to add to WishlistX
This item is in your Wish List
X
This item is in your Collection
Running Dialogue: How to Train...from 5K to the Marathon Beginner to Expert
X
This Item is in Your Inventory
Running Dialogue: How to Train...from 5K to the Marathon Beginner to Expert
X
You must be logged in to review the productsX
X
X
Add Running Dialogue: How to Train...from 5K to the Marathon Beginner to Expert, David Holt shows joggers and recreational runners how to train for their first 5K, or their first marathon. Experienced runners benefit from the extensive chapters on hill training, anaerobic threshold and VO2 maximum and Interval training. Learn the spee, Running Dialogue: How to Train...from 5K to the Marathon Beginner to Expert to the inventory that you are selling on WonderClubX
X
Add Running Dialogue: How to Train...from 5K to the Marathon Beginner to Expert, David Holt shows joggers and recreational runners how to train for their first 5K, or their first marathon. Experienced runners benefit from the extensive chapters on hill training, anaerobic threshold and VO2 maximum and Interval training. Learn the spee, Running Dialogue: How to Train...from 5K to the Marathon Beginner to Expert to your collection on WonderClub |