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Book Categories |
Introduction | ||
Pt. 1 | Beginning Running | |
Pt. 2 | Nutrition | |
Pt. 3 | Injury Prevention | |
Pt. 4 | Women's Running | |
Pt. 5 | Building Strength, Endurance, and Speed | |
Pt. 6 | The Mental Side of Running | |
Pt. 7 | Cross-Training | |
Pt. 8 | The Marathon | |
Credits | ||
Index |
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Add Runner's World Complete Book of Running : Everything You Need to Know to Run for Fun, Fitness and Competition, The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 30 years, Runner's World magazine has been recognized worldwide as the lea, Runner's World Complete Book of Running : Everything You Need to Know to Run for Fun, Fitness and Competition to the inventory that you are selling on WonderClubX
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Add Runner's World Complete Book of Running : Everything You Need to Know to Run for Fun, Fitness and Competition, The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 30 years, Runner's World magazine has been recognized worldwide as the lea, Runner's World Complete Book of Running : Everything You Need to Know to Run for Fun, Fitness and Competition to your collection on WonderClub |