Radiant Beauty : Your Healthy and Organic Guide to Total Body Well-Being Book

Radiant Beauty covers beauty in a refreshing new light by looking at the topic the organic way - as a whole and from the inside out. Author Mary Beth Janssen has created a guide for achieving total body well-being - not just looking good on the outside, but feeling a renewed sense of mind and soul as well. So what you won't find within these pages is advice for applying blush or creating the latest hairstyle. What you will find is advice on achieving beauty through spirituality, sensuality, and living organically in addition to care routines for your skin, hair, hands, feet - and even your senses - using natural and organic products.

Mary Beth starts you on your journey toward radiant beauty with tips for releasing negative energy. She then promotes awareness of and connection with your spirit by guiding you through specific mediation, yoga, and breathing techniques. But that's just the first part of the process. After this inner renewal, you'll discover secrets to enhancing your outer beauty, including how to:

• cleanse your skin without damaging it
• make a natural face mask with cucumber and organic milk
• mater the technique for Ayurvedic massage
• condition dry hair with a blend of avocado and jojoba oil
• use gingerroot tea to control dandruff
• soothe your feet with a scrub of sea salt and sweet almond oil
• perform hand yoga
• relieve irritated eyes with a calendula tea compress
• choose and use essential oils for aromatherapy
• make your own bacteria-fighting toothpaste

Radiant Beauty offers practical tips and techniques for your mind, body, and soul, which, combined with Mary Beth's inspirational writing, are sure to help you define your own sense of beauty - and revel in the essence of it.

About the Author
Mary Beth Janssen is a certified Mind-Body Health Educator for Deepak Chopra's educational organization Infinite Possibilities Knowledge. Her company, the Janssen Source, Inc., serves as a wellness and organic lifestyle consultant to the beauty profession and the community at large. Mary Beth is a member of many organizations, including the Organic Trade Association, the Wellness Councils of America, the Women in Beauty Organization, and the National Association for Holistic Aromatherapy. She is a recipient of the prestigious Rocco Bellino Award for outstanding contributions in education in the beauty profession. Mary Beth lives in Illinois.