Prescription for Long Life : Essential Remedies for Longevity Book

	Acknowledgments
	Foreword
	Preface
	Introduction	1
1	The Free Radical Reason for Premature Aging	9
2	Stress as a Source of Premature Aging	19
3	Brain Allergies and Premature Aging	31
4	Hair Mineral Analysis and Premature Aging	41
5	Minerals and Health - The Major Minerals	53
6	Minerals and Health - The Trace Minerals	63
7	Stopping the Free Radical Attack With Vitamins and Coenzyme Q[subscript 10]	73
8	Niacin - A Vitamin for Long Life	81
9	The Power of Vitamin C	87
10	Enhancing Health With Fiber	93
11	Natural Laxatives and Internal Cleansers for Bowel Health	101
12	The Longevity Potential of Yogurt	115
13	Using Chelation Therapy to Promote Longevity and Treat Alzheimer's Disease	123
14	Restoring Vigor With Herbal Remedies	133
15	Fighting Disease With Intravenous Hydrogen Peroxide	143
16	Combating the Effects of Age with DHEA	151
17	The Gerovital Secret of Long Life	157
18	Creating Your Own Antiaging Program	165
	App. A. Suggested Reading Materials	173
	App. B. Sources of Products and Services	177
	Notes	181
	Index	199