People's Pharmacy® Guide to Home and Herbal Remedies Book

	Acknowledgments	xi
	Foreword	xiii
	Joe & Terry's Favorite Home Remedies	1
	Dangerous Herb-Drug Interactions	11
	Introduction	17
	How to Use This Book	27
	Healing Herbs and Home Remedies	33
	Allergies	33
	Alzheimer's Disease and Memory	38
	Anxiety and Stress	48
	Performance Anxiety	52
	Panic	53
	Arthritis	53
	Asthma	70
	Athlete's Foot	76
	Backache, Muscle Aches, Sprains, and Strains	81
	Bad Breath	89
	Baldness	94
	Blisters	99
	Bug Bites	101
	Burns	111
	Canker Sores	117
	Chapped Lips	123
	Chigger Bites	124
	Cholesterol and Heart Health	126
	Colds	143
	Cold Sores	153
	Constipation	158
	Coughs	167
	Cuts and Scratches	173
	Dandruff	180
	Depression	181
	Diarrhea	190
	Irritable Bowel Syndrome	192
	Traveler's Diarrhea	199
	Dry Skin	201
	Earaches	206
	Airplane Ears	210
	Swimmer's Ear	212
	Fingernails (Dry and Cracked)	214
	Flea Bites	217
	Gas (Flatulence)	219
	Gout	232
	Gum Irritation	235
	Headaches	238
	Heartburn	241
	Hemorrhoids	249
	Hiccups	253
	Indigestion and Upset Stomach	256
	Insomnia	265
	Itchy Bottom Syndrome	276
	Jock Itch	280
	Leg Cramps	281
	Lice	287
	Menopause	292
	Menstrual Cramps	302
	Migraines	306
	Motion Sickness and Nausea	312
	Nail Fungus	317
	Poison Ivy	324
	Premenstrual Syndrome	328
	Prostate Problems	333
	Sexual Problems	338
	Skin Tags	343
	Smelly Feet and Sweaty Hands	344
	Sore Throat	347
	Splinters	349
	Sties	350
	Vaginal Yeast Infections	351
	Varicose Veins	356
	Warts	358
	References for Healing Herbs and Home Remedies Section	363
	Guide to Herbal Therapies	381
	Aloe	382
	Arnica	385
	Astragalus	389
	Bilberry	392
	Black Cohosh	395
	Boswellia	398
	Cascara Sagrada	400
	Cat's Claw	402
	Cayenne	404
	Chamomile	409
	Chaste Tree Berry	412
	Cranberry	416
	Dong Quai	418
	Echinacea	421
	Elderberry	426
	Evening Primrose	428
	Fennel	432
	Feverfew	434
	Garlic	438
	Ginger	442
	Ginkgo	445
	Ginseng	450
	Goldenseal	457
	Gotu Kola	460
	Grape Seed	464
	Green Tea	466
	Guggul	471
	Hawthorn	474
	Hops	477
	Horse Chestnut	479
	Juniper	482
	Kava	485
	Lemon Balm	488
	Licorice	491
	Ma Huang	497
	Milk Thistle	500
	Oregon Grape	504
	Passionflower	506
	Pau d'Arco	509
	Peppermint	511
	Psyllium	514
	Red Clover	517
	Saw Palmetto	519
	Scullcap	521
	Senna	524
	Siberian Ginseng	527
	Slippery Elm	532
	St. John's Wort	534
	Stinging Nettle	539
	Valerian	543
	Access to Information About Herbs	547
	Cool Herbal Web Sites	551
	Index of Web Sites for Products, services, and Information	555
	Index	559
	About the Authors	605