Overcoming Panic Disorder Book

Written exclusively by women for women, this practical and reassuring guide to understanding and treating an increasingly common ailment includes information on a wide variety of do-it-yourself therapies such as relaxation exercises and self-hypnosis.

Library Journal

About a million people a month will exhibit symptoms of panic disorder, according to social worker Weinstock and freelance medical writer Gilman, quoting statistics from the National Institute of Mental Health (NIMH). The authors methodically present four detailed case studies of women who suffer from panic disorder and other related physical and psychological problems. Each psychotherapeutic modality or medication used in treatment receives an in-depth discussion that remains entirely accessible and understandable to the educated lay reader.

Bibliographic references represent current studies in mainstream medical journals, and a substantial guide to NIMH-supported research programs and professional and self-help organizations is included. Despite the emphasis on women, men who suffer from panic disorder will also find valuable advice here.