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Preface ix
Chapter 1 Having a Safe, Healthy Birth 1
Chapter 2 The History of Birth: Back to the Future 9
Chapter 3 You're Pregnant! 35
Chapter 4 Choosing a Caregiver and Birth Site 47
Chapter 5 Moving through Pregnancy 71
Chapter 6 Preparing for Labor and Birth 95
Chapter 7 The Simple Story of Birth 105
Chapter 8 Keeping Your Birth Safe and Healthy 111
Chapter 9 Finding Comfort in Labor 131
Chapter 10 Birth Plans and Baby Plans 143
Chapter 11 Getting the Safe, Healthy Birth You Want: Communication, Negotiation, and Decision-making 169
Chapter 12 Greeting Your Newborn 181
Chapter 13 Early Parenting 209
Afterword 231
Appendix A Safe, Healthy Birth: What Every Pregnant Woman Needs to Know 235
Appendix B The Mother-Friendly Childbirth Initiative 249
Appendix C The Rights of Childbearing Women 259
Appendix D Lamaze International Position Papers 263
Appendix E The Birth Doula's Contribution to Modern Maternity Care 279
Notes 287
Recommended Resources 295
Index 297
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