Nutritional Concerns in Recreation, Exercise, and Sport Book

Name: Nutritional Concerns in Recreation, Exercise, and Sport, Nutritio
Brand: Informa PLC
SKU: 9781420068153
Price: 115.74 USD
Availability: InStock
Rating: 3 (2 reviews)

2 Ratings

Nutritional Concerns in Recreation, Exercise, and Sport, Nutritional Concerns in Recreation, Exercise, and Sport discusses the central roles macronutrients and micronutrients play in healthy nutrition. It includes practical considerations related to hydration, body weight, and the use of nutritional supplements, Nutritional Concerns in Recreation, Exercise, and Sport

3 out of 5 stars based on 2 reviews

Nutritional Concerns in Recreation, Exercise, and Sport
Written by author Judy A. Driskell
Published by Taylor & Francis, Inc., June 2009
Nutritional Concerns in Recreation, Exercise, and Sport discusses the central roles macronutrients and micronutrients play in healthy nutrition. It includes practical considerations related to hydration, body weight, and the use of nutritional supplements
Athletes, coaches, and recreationalists are continually seeking ways to maximize their competitive efforts in both exercise and sport, and from 5km runners to Olympians, most athletes recognize that good nutrition is as crucial to success as ongoing pract

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Book Categories

Authors

Preface ix

The Editors xi

Contributors xiii

Chapter 1 Energy Requirements Benjamin F. Miller Barry Braun 1

Chapter 2 Carbohydrates and Fats Mark Kern 23

Chapter 3 Proteins Tom J. Hazell Peter W. R. Lemon 75

Chapter 4 Vitamins Young-Nam Kim Judy A. Driskell 91

Chapter 5 Minerals—Calcium, Magnesium, Chromium, and Boron Stella L. Volpe 123

Chapter 6 Hydration Susan M. Kleiner Douglas S. Kalman 145

Chapter 7 Weight Management Richard B. Kreider Colin D. Wilborn 167

Chapter 8 Endurance Performance Ellen J. Coleman 201

Chapter 9 Purported Ergogenic Aids Abbie E. Smith Sarah E. Tobkin Jeffrey R. Stout Christopher M. Lockwood 235

Chapter 10 Life Cycle Concerns Peter R. J. Reaburn Fiona E. Petty 281

Index 341

Title: Nutritional Concerns in Recreation, Exercise, and Sport

Manufacturer:

Informa PLC

Item Number: 9781420068153

Publication Date: June 2009

Number: 1

Product Description: Full Name: Nutritional Concerns in Recreation, Exercise, and Sport; Short Name:Nutritional Concerns in Recreation

Universal Product Code (UPC): 9781420068153

WonderClub Stock Keeping Unit (WSKU): 9781420068153

Rating: 3/5 based on 2 Reviews

Image Location: https://wonderclub.com/images/covers/81/53/9781420068153.jpg

Category: Media >> Books

Weight: 0.200 kg (0.44 lbs)

Width: 0.610 cm (0.24 inches)

Heigh : 0.920 cm (0.36 inches)

Depth: 1.000 cm (0.39 inches)

Date Added: August 25, 2020, Added By: Ross

Date Last Edited: August 25, 2020, Edited By: Ross

Price	Condition	Delivery	Seller	Action
$115.74	Digital	Arrives between May 11 - Jun 10 Login to your account for a direct download. Some files are emailed from Dropbox. Continent $0.00 - World $0.00	WonderClub (9296 total ratings)

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Marc Poirier

reviewed Nutritional Concerns in Recreation, Exercise, and Sport on July 27, 2017

Nutritional Concerns in Recreation, Exercise, and Sport

This, obviously, is not a book that is always necessary or relevant to every individual yet, being currently "in the family way" this book has extremely timely information and brings a lot of confidence to the use of homeopathy to smooth the concerns of pregnancy, labor, breastfeeding, post partum depression and healing. I have had great success with the small discomforts I've personally treated using this reference. Highly recommended, if it's your thing!

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Nutritional Concerns in Recreation, Exercise, and Sport, Nutritional Concerns in Recreation, Exercise, and Sport discusses the central roles macronutrients and micronutrients play in healthy nutrition. It includes practical considerations related to hydration, body weight, and the use of nutritional supplements, Nutritional Concerns in Recreation, Exercise, and Sport

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