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Book Categories |
| Preface | 9 | |
| 1. | Stance, footwork, upper body mobility and rolling a fist | 31 |
| NHB arsenal | 47 | |
| 2. | Straight boxing arsenal | 49 |
| 3. | Insertion shots | 67 |
| 4. | Elbow work | 77 |
| 5. | Elbows as inserts | 87 |
| 6. | Low blows | 97 |
| 7. | Straight self-defense strikes | 101 |
| 8. | Head butts | 107 |
| 9. | Clinch inserts | 115 |
| 10. | Clinch breakers | 127 |
| 11. | Leg work | 133 |
| 12. | Knees | 139 |
| 13. | Clinch knees | 143 |
| NHB striking defense | 149 | |
| 14. | Straight boxing defense | 151 |
| 15. | Elbow defenses | 163 |
| 16. | Head butt defense | 177 |
| 17. | Knee defense | 181 |
| 18. | Kick defense | 191 |
| 19. | Pick offs | 199 |
| 20. | Ground 'n' pound | 207 |
| 21. | Combinations | 221 |
| 22. | Drilling | 243 |
| Resources | 249 | |
| Index | 251 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Michael Wolf
reviewed No Holds Barred Fighting: The Complete Guide to Real World Striking for NHB Competition and Street Defense on October 08, 2012 No Holds Barred Fighting
Thanks for the EPIC LULZ.
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Add No Holds Barred Fighting: The Complete Guide to Real World Striking for NHB Competition and Street Defense, The techniques taught in this book enable fighters and self-defense students to knockdown and knockout their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal-every punch, kick, elb, No Holds Barred Fighting: The Complete Guide to Real World Striking for NHB Competition and Street Defense to the inventory that you are selling on WonderClubX
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Add No Holds Barred Fighting: The Complete Guide to Real World Striking for NHB Competition and Street Defense, The techniques taught in this book enable fighters and self-defense students to knockdown and knockout their opponents. Maneuvers covered include the unique no holds barred (NHB) striking stance and the complete NHB striking arsenal-every punch, kick, elb, No Holds Barred Fighting: The Complete Guide to Real World Striking for NHB Competition and Street Defense to your collection on WonderClub |
