New Dieter's Cookbook : Eat Well, Feel Great, Lose Weight Book

New Better Homes and Gardens kitchen-tested recipes make losing weight a delicious experience

Handy ringbound format lies flat and pre-inserted tab dividers make finding recipes quick and easy Vibrant full-color photography of every recipe entices dieters to prepare each dish Food exchanges with every recipe offers flexibility in meal planning The latest advice and tips help dieters lose weight, eat well, and feel great Information especially designed to address the diet issues of children and adolescents helps adults understand, respond to, and manage weight issues that affect youth

This two-week menu plan includes more than 400 delicious, low-calorie recipes featuring meat, fish and poultry main dishes along with salads, vegetables, breads, desserts, and snacks.