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Book Categories |
How to Use this Book: The Yoga of the Pen | 1 | |
1 | The impact of yoga | 9 |
2 | The postures | 29 |
3 | Relaxation | 49 |
4 | The breathing practices | 69 |
5 | Meditation | 89 |
6 | Diet | 111 |
7 | The ethical precepts | 129 |
For Further Reading | 149 |
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Add My Yoga Journal, This is your yoga journal, a place to reflect upon your yoga practice and better understand the physical and spiritual blessings yoga provides: strength, self-control, poise -- even spiritual enlightenment. Inside you'll find encouragement, thought-provok, My Yoga Journal to the inventory that you are selling on WonderClubX
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Add My Yoga Journal, This is your yoga journal, a place to reflect upon your yoga practice and better understand the physical and spiritual blessings yoga provides: strength, self-control, poise -- even spiritual enlightenment. Inside you'll find encouragement, thought-provok, My Yoga Journal to your collection on WonderClub |