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Introduction 4
How to Use This Book 7
What Is a Mushroom? 13
Mushrooms and Our Health 19
Our Immune System and How It Works 23
The Medicinal Components of Mushrooms 30
Mushrooms as Functional Food 40
Medicinal Mushroom Species 44
Table: Northeastern Medicinal Mushrooms and Their Uses 45
Reishi Ganoderma tsugae G. lucidum 46
Maitake Grifola frondosa 55
Turkey Tail Trametes versicolor 64
Oyster Mushroom Pleurotus ostreatus P. populinus 88
Chaga Inonotus obliquus 94
Lion's Mane and Comb Tooth Hericium erinaceus H. americanum H. coralloides 102
Birch Polypore Piptoporus betulinus 108
Artist's Conk Ganoderma applanatum 112
Red-belted Polypore Fomitopsis Pinicola 116
Tinder Conk Fomes fomentarius 120
Appendixes
Making a Double Extraction Mushroom Tincture 125
Glossary 130
References 133
Index 138
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Add Mushrooms for Health: Medicinal Secrets of Northeastern Fungi, The United States spends more on health care and medical research than any other country, yet we are just beginning to recognize the potential of mushrooms as aids to healthy living. In traditional cultures the world over, mushrooms are a much-loved so, Mushrooms for Health: Medicinal Secrets of Northeastern Fungi to the inventory that you are selling on WonderClubX
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Add Mushrooms for Health: Medicinal Secrets of Northeastern Fungi, The United States spends more on health care and medical research than any other country, yet we are just beginning to recognize the potential of mushrooms as aids to healthy living. In traditional cultures the world over, mushrooms are a much-loved so, Mushrooms for Health: Medicinal Secrets of Northeastern Fungi to your collection on WonderClub |