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About the Author | ||
Foreword | ||
Preface | ||
Acknowledgments | ||
Ch. 1 | Getting Started | 3 |
Ch. 2 | Making Music and Movement | 11 |
Ch. 3 | The Elements of Movement | 17 |
Ch. 4 | Ideas for Dances | 33 |
Ch. 5 | Movement Motivators and Props | 45 |
Ch. 6 | Movement Games | 63 |
Ch. 7 | Creative Fitness: Chair and Standing Exercises | 75 |
Ch. 8 | Relaxation, Imagery, and Touch | 97 |
Ch. 9 | Awakening Awareness | 115 |
Ch. 10 | Reminiscing and Motivating Communication | 125 |
Ch. 11 | Managing Stress | 137 |
Ch. 12 | Ideas for Creating Poetry and Recording Oral History | 153 |
Ch. 13 | Fun Activities for Creating Art | 175 |
Ch. 14 | Bridging the Generations Through Movement | 185 |
Ch. 15 | Special Activities for Participants Who Are Very Frail or Have Cognitive Impairments | 191 |
Ch. 16 | Sample Classes and Workshops | 199 |
References | 209 | |
Appendix A Recommended Music | 211 | |
Appendix B Suggested Readings | 215 | |
Index | 221 |
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Add More Than Movement for Fit to Frail Older Adults: Creative Activities for the Body, Mind and Spirit, This practical resource uses dance, art, poetry, sensory training, and intergenerational games to encourage movement among older adults of varying abilities. Filled with ideas for stimulating creativity, motivating body movement, and fostering a sense of , More Than Movement for Fit to Frail Older Adults: Creative Activities for the Body, Mind and Spirit to the inventory that you are selling on WonderClubX
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Add More Than Movement for Fit to Frail Older Adults: Creative Activities for the Body, Mind and Spirit, This practical resource uses dance, art, poetry, sensory training, and intergenerational games to encourage movement among older adults of varying abilities. Filled with ideas for stimulating creativity, motivating body movement, and fostering a sense of , More Than Movement for Fit to Frail Older Adults: Creative Activities for the Body, Mind and Spirit to your collection on WonderClub |