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foreword viii
introduction xi
part 1 getting it together mentally 1
chapter 1 handling home-from-the-hospital freakouts 3
chapter 2 call in the troops 15
chapter 3 baby step into your brand-new life 25
part 2 getting it together physically 35
chapter 4tcheckups: one for baby, one for you 37
chapter 5 the six-month window (tapping ma nature's get-back-in-shape help) 49
chapter 6 restoke your engine 59
chapter 7 step away from the cupcake: "eating for two" is officially over 71
chapter 8 exercise: to baby or not to baby 81
chapter 9 the fast and the furious 91
chapter 10 ab solution 103
chapter 11 breast intentions 117
chapter 12 the power of primping 129
part 3 getting it together emotionally and spiritually 143
chapter 13 watch your mouth: the importance of positive self-talk 145
chapter 4 the write stuff 155
chapter 15 stress is worse than a dirty diapee 167
chapter 16 time-outs aren't just for tykes 179
chapter 17 the om stretch 189
chapter 18 dream job: getting the sleep you need (and then some) 201
chapter 19 staying on the front burner 213
dig deeper appendix: helpful books, websites, and dvds 221
index 234
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
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Add Momover: The New Mom's Guide to Getting It Back Together (Even If You Never Had It in the First Place!), Okay, so every day since the baby was born has been a dirty sweats/no mascara/bad hair day kind of day. You don't need your mother to tell you it's time to lose that just-home-from-the-hospital look before it sticks forever. You've got Dana Wood, patron s, Momover: The New Mom's Guide to Getting It Back Together (Even If You Never Had It in the First Place!) to the inventory that you are selling on WonderClubX
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Add Momover: The New Mom's Guide to Getting It Back Together (Even If You Never Had It in the First Place!), Okay, so every day since the baby was born has been a dirty sweats/no mascara/bad hair day kind of day. You don't need your mother to tell you it's time to lose that just-home-from-the-hospital look before it sticks forever. You've got Dana Wood, patron s, Momover: The New Mom's Guide to Getting It Back Together (Even If You Never Had It in the First Place!) to your collection on WonderClub |