Miracle of Fasting: Proven Throughout History for Physical, Mental and Spiritual Rejuvenation Book

My father and I wrote this book and it has helped many learn more about fasting and living a healthy Lifestyle.

From the book:
Our bodies have a natural self-cleansing for maintaining a clean, healthy body and our "river of life" - our blood. It's essential we keep our entire bodily machinery from head to toes healthy and in good working order so nothing breaks down!
Fasting is the best detoxifying method. It's also the most effective and safest way to increase elimination of waste buildups and enhance the body's miraculous self-healing and self-repairing process that keeps you healthy and youthful.