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Preface ix
The Overview
1 The Fundamental Ambiguity of Being Human 3
2 Life without the Story Line 15
The First Commitment: Committing to Not Cause Harm
3 Laying the Foundation 25
4 Be Fully Present, Feel Your Heart, and Leap 41
5 Staying in the Middle 51
The Second Commitment: Committing to Take Care of One Another
6 Beyond Our Comfort Zone 65
7 Breathing in Pain, Breathing Our Relief 79
8 The Catalyst for Compassion 89
The Third Commitment: Committing to Embrace the World Just as it is
9 Nowhere to Hide 101
10 Awakening in the Channel Ground 117
Concluding Words
11 We are Needed 133
Acknowledgments 140
Related Readings 141
Books and Audio Pema Chödrön 143
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Add Living Beautifully: with Uncertainty and Change, Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully, compassionately, and happily on shaky ground—and the secret is: the ground is always shaky. Pema sho, Living Beautifully: with Uncertainty and Change to the inventory that you are selling on WonderClubX
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Add Living Beautifully: with Uncertainty and Change, Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully, compassionately, and happily on shaky ground—and the secret is: the ground is always shaky. Pema sho, Living Beautifully: with Uncertainty and Change to your collection on WonderClub |