It's Never Too Late: Personal Stories of Staying Young Through Sports Book

	Acknowledgments	9
	Introduction	13
	Robert Beal 72 cycling	19
	Ivy Browne 85 swimming	29
	Sr. Madonna Buder 70 triathlon	37
	Al Chechik 66 in-line skating	47
	Manfred d'Elia 91 running	55
	Pierre delFausse 82 running	63
	Rosemary Ennis 68 triathlon	71
	Joe Gold 78 bodybuilding	81
	Ralph Guild 71 tap dancing	87
	James House 75 cycling	95
	Sidney Howard 60 running	103
	Ralph Hoyle 90 all sports	113
	Richard Kane 88 swimming	121
	Robert Katz 69 swimming	131
	John Keston 75 running	137
	Helen Klein 77 running	147
	Jack LaLanne 84 bodybuilding	155
	Leonard LeShay 80 kayaking	163
	Lois Lindsay 65 cycling	169
	Mae MacKay 78 cycling	179
	Muriel Merl 74 running	187
	John Merrill 82 swimming	195
	Val Orosz 78 tennis	203
	Lucille Singleton 77 running	213
	Nona Todd 79 race walking	225
	Sis Warnke 81 running	233
	John Woods 81 swimming	241
	Harold Zinkin 77 bodybuilding	249
	An Interview with Dr. Walter Bortz: "Separating the Medical Myths from the Facts About Aging"	257
	Starting a Sports Program
	Running	267
	Swimming	271
	Joining a Gym	277
	Organizations for Senior Athletics and Activities	281
	Lessons Learned	283
	Further reading	286