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Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an... Book

Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an...
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Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an..., Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and affirmations to, Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an...
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  • Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an...
  • Written by author John Hudson
  • Published by Anness Publishing, Ltd., 1/1/1996
  • Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and affirmations to
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Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and affirmations to gentle relaxation and breathing exercises--for easing tension and restoring energy. Fully illustrated.


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Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an..., Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and affirmations to, Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an...

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Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an..., Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and affirmations to, Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an...

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Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an..., Calm your mind and body, increase your concentration and relieve stress and tension with the beneficial powers of meditation. This volume of the New Life Library series features innovative and effective meditations--from visualizations and affirmations to, Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an...

Instant Meditation for Stress Relief : Breathing Techniques and Mental Exercises for an...

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