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| Foreword | xi | |
| A Note to Readers | xiii | |
| Prologue | 1 | |
| Chapter 1 | Mama | 3 |
| Chapter 2 | Family | 19 |
| Chapter 3 | Getting a Bone-Density Test | 35 |
| Chapter 4 | What Is Osteoporosis? | 53 |
| Chapter 5 | Menopause, Estrogen, and Bones | 67 |
| Chapter 6 | Bone Breakers: Caffeine, Tobacco, Alcohol | 87 |
| Chapter 7 | Bone Helpers: Calcium, Vitamins, Prescription Medications for Prevention and Treatment | 99 |
| Chapter 8 | Exercise | 131 |
| Epilogue | 169 | |
| Typical Questions | 173 | |
| Resources | 185 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
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Add I'm Not Slowing Down: Winning My Battle with Osteoporosis, There was never any doubt in my mind that if I went after osteoporosis, I could control it and lead a healthy life. That's my message to other women: No one can do this for you-you've got to do it for yourself. And you can. (Ann Richards) Forty-four , I'm Not Slowing Down: Winning My Battle with Osteoporosis to the inventory that you are selling on WonderClubX
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Add I'm Not Slowing Down: Winning My Battle with Osteoporosis, There was never any doubt in my mind that if I went after osteoporosis, I could control it and lead a healthy life. That's my message to other women: No one can do this for you-you've got to do it for yourself. And you can. (Ann Richards) Forty-four , I'm Not Slowing Down: Winning My Battle with Osteoporosis to your collection on WonderClub |