How to Quit Smoking Book

Quitting smoking was relatively easy for me. After 20 years of daily smoking at least two packs a day it seemed impossible that I can not stop with cigarettes, but it was much easier and more enjoyable than I ever thought it would be. From 3 April 2012 I do not smoke anymore. For a loyal smoker, four months without cigarettes is quite a lot of time. Naturally, I'm not the first who threw cigarettes, but that does not diminish my success and makes me less happy! In this book I will tell you how I managed to stop smoking, but my story is not directed solely to the topic 'smoking'. Cigarettes are just a habit, like many other bad habits and to end a habit means that you can change in the direction of something better. The change and the task to be able to live with that change are main grounds of discussion in this book. Good luck!