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List of Abbreviations ix
Preface xi
Introduction xvi
A Personalized Plan: The Key to a Lifelong Heart Program 1
Lifestyle and Heart Health 25
Exercise Your Way to a Healthy Heart and Body 31
Adopting a Heart-Healthy Diet 50
Stress, Depression, and Other Psychological Factors 69
Controlling and Stopping Smoking 82
The Basics of Lifelong Treatment 93
Diagnostic Tests and Procedures 97
Treating Your Heart Condition 120
Alternative and Complementary Therapies 154
Populations with Special Concerns 165
Heart Care for Women 169
Heart Disease in the Elderly 179
Heart Disease in Minority Populations 186
Young Athletes and Heart Disease 192
Adults with Congenital Heart Disease 199
Practical Advice for Travelers 206
Advances in Treating Heart Disease and Hope for the Future 213
Recently Developed Devices and Procedures 217
Biologically Based Therapies 228
Experimental Treatments and Clinical Trials 239
Epilogue 244
Acknowledgments 246
Glossary 247
Further Reading and Resources 256
Index 261
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Add Heart Care for Life: Developing the Program That Works Best for You, More than 70 million Americans have some form of heart disease. For each of them, obtaining accurate information about the disease and the many options for dealing with it can be both empowering and life saving. In this book, cardiologist Dr. Barry L. Zar, Heart Care for Life: Developing the Program That Works Best for You to the inventory that you are selling on WonderClubX
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Add Heart Care for Life: Developing the Program That Works Best for You, More than 70 million Americans have some form of heart disease. For each of them, obtaining accurate information about the disease and the many options for dealing with it can be both empowering and life saving. In this book, cardiologist Dr. Barry L. Zar, Heart Care for Life: Developing the Program That Works Best for You to your collection on WonderClub |