Health Remedies: Juices to Heal and Revitalize Book

A few glasses of juice a day can keep many common ailments away! Alleviate the symptoms of complaints ranging from sinusitis to anemia by these freshly squeezed, vitamin-packed, health-enhancing drinks. Find out the top five fruits and vegetables (including strawberries, banana, broccoli, and carrot), and then start making some zesty blends. Passion Thriller boosts levels of folic acid, zinc, and vitamin E--and that can boost fertility. Problems with cellulite? The Bumpy Ride, a mix of apple, beetroot, and celery, will help flush out toxins and disperse fat cells. There are drinks to help the heart, reduce cholesterol, calm motion sickness, reduce hot flashes, lessen arthritis pain, heal muscle damage, and reduce osteoporosis. So raise a glass: here's to your health.