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| Acknowledgments | ||
| A Word from the Authors | ||
| Foreword | ||
| What This Book Can Do for You | ||
| Introduction | ||
| Ch. 1 | How Reflexology Works | 3 |
| Ch. 2 | Step by Step Guide to the Foot/Body Relationship | 7 |
| Ch. 3 | The Benefits of Reflexology | 18 |
| Ch. 4 | The Basics of Successful Reflexology | 32 |
| Ch. 5 | How To Use Basic Reflexology Techniques | 43 |
| Ch. 6 | Reflexology of the Toes | 59 |
| Ch. 7 | Reflex Techniques for the Back and Spine | 71 |
| Ch. 8 | Reflexes for the Thyroid and Parathyroid | 80 |
| Ch. 9 | Reflex Areas to the Lungs and Bronchial Tubes | 84 |
| Ch. 10 | How To Handle Stomach Reflexes | 88 |
| Ch. 11 | How to Work the Solar Plexus and Diaphragm Reflexes | 92 |
| Ch. 12 | Reflexes to Adrenal Glands and Kidneys | 96 |
| Ch. 13 | Reflexes to Pancreas and Spleen | 102 |
| Ch. 14 | How to Reflex the Remarkable Liver | 106 |
| Ch. 15 | Conditioning Reflexes for the Heart | 112 |
| Ch. 16 | Reflexing the Appendix and Ileocecal Valve | 125 |
| Ch. 17 | How to Reflex the Small and Large Intestines | 131 |
| Ch. 18 | Reflex to the Bladder | 136 |
| Ch. 19 | Reflexes to Sex Glands and Organs | 140 |
| Ch. 20 | Reflexes to Prostate Gland | 147 |
| Ch. 21 | Reflex Relief for Hemorrhoids | 152 |
| Ch. 22 | Reflex Areas to the Sciatic Nerve | 156 |
| Ch. 23 | How to Stimulate the Lymphatic System | 161 |
| Ch. 24 | How to Condition Reflexes for General Rejuvenation | 167 |
| Ch. 25 | How Reflexology Helps Improve Health of All Glands | 177 |
| Ch. 26 | How to Overcome Stress and Fatigue the Natural Way | 191 |
| Ch. 27 | How to Have More "Go Power" with Reflexology | 204 |
| Ch. 28 | Reflexology Tips and Techniques for Helping Others | 213 |
| Ch. 29 | Give Nature Time to Repair and Restore the Body to Good Health | 225 |
| Ch. 30 | Nature Does the Healing | 240 |
| Ch. 31 | Developing a Special Touch | 254 |
| Ch. 32 | How to Use Reflexology to Help Others Maintain Good Health | 264 |
| Ch. 33 | Take Time for Reflexology | 276 |
| Ch. 34 | Helping Others - One Foot at a Time | 291 |
| Ch. 35 | Reflexology Knowledge Is the Sign of Wisdom | 309 |
| Ch. 36 | How Mental Health Can Be Improved with Reflexology | 322 |
| Index | 332 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Ryan Ragsdale
reviewed Healing Yourself with Foot Reflexology: All-Natural Relief from Dozens of Ailments on May 08, 2012 Healing Yourself with Foot Reflexology: All-Natural Relief from Dozens of Ailments
I lost this book in a move and am so glad to have found it again in a slioghtly updated version, on Kindle.
First, yes the title creeps me out a bit, and its hard to recommend to others because some of the photos inside it are R-rated, although medical not sexual. I wish it had been marketed differently, but hey not my call.
The content is pure gold. I learned all of the techniques over time with a regular partner, and got pretty decent. Sadly now my hands are weak and I have forgotten it all, hence my re-reading of it!
So much of this book is expert (but easy) material that really opens your eyes as to what massage can do - its not just mashing tense muscles, it is passive exercise. it is toxin removal. It is redirecting blood flow into narrow capillaries to feed areas that need it. And a lot, lot more.
Heck it is worth it just for the section on hand massages. you can make friends for life in about 4 minutes. very few people realize that their hands need a massage until you take then thru one.
I had a massage partner for close to 5 years, and many other friends and family. Not once did anyone take their clothes off, nor did i ever use any massage to induce "sexytime". What I am saying is, if you dont mind the pictures, this book is the best resource out there to learn incredible platonic, healthy massage techniques, and the book has nothing to do with seduction or such R-rated topics. The pics may not be safe for work, but the writing is. The pics are effectively medical - its hard to see how the right kidney is slightly lower if the patient is wearing a jean jacket heh.
Recommended for those wanting a "normal massage" book. Its fantastic.
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Add Healing Yourself with Foot Reflexology: All-Natural Relief from Dozens of Ailments, Mildred Carter's reflexology techniques have helped millions of people all over the world live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, her time-tested methods of rubbing, pressing, pulling, and massaging , Healing Yourself with Foot Reflexology: All-Natural Relief from Dozens of Ailments to the inventory that you are selling on WonderClubX
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Add Healing Yourself with Foot Reflexology: All-Natural Relief from Dozens of Ailments, Mildred Carter's reflexology techniques have helped millions of people all over the world live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, her time-tested methods of rubbing, pressing, pulling, and massaging , Healing Yourself with Foot Reflexology: All-Natural Relief from Dozens of Ailments to your collection on WonderClub |
