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Freestyle Sparring Book

Freestyle Sparring
Freestyle Sparring, Build an explosive freestyle sparring arsenal with powerful techniques, precise timing, and superior tactics! Packed with valuable sparring drills and strategies, <i>Freestyle Sparring</i> provides the tools you need to develop and refine your fighting sk, Freestyle Sparring has a rating of 2.5 stars
   2 Ratings
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Freestyle Sparring, Build an explosive freestyle sparring arsenal with powerful techniques, precise timing, and superior tactics! Packed with valuable sparring drills and strategies, Freestyle Sparring provides the tools you need to develop and refine your fighting sk, Freestyle Sparring
2.5 out of 5 stars based on 2 reviews
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  • Freestyle Sparring
  • Written by author Woo Jung
  • Published by Human Kinetics Publishers, October 1999
  • Build an explosive freestyle sparring arsenal with powerful techniques, precise timing, and superior tactics! Packed with valuable sparring drills and strategies, Freestyle Sparring provides the tools you need to develop and refine your fighting sk
  • Build an explosive freestyle sparring arsenal with powerful techniques, precise timing, and superior tactics! Packed with valuable sparring drills and strategies, Freestyle Sparring provides the tools you need to develop and refine your fighting sk
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Part I: Taekwondo Sparring
Chapter 1. Taekwondo Essentials Chapter 2. Taekwondo Techniques Chapter 3. Taekwondo Tactics

Part II: Karate Sparring
Chapter 4. Karate Essentials Chapter 5. Karate Techniques Chapter 6. Karate Tactics

Part III: The Competitive Edge
Chapter 7. The Focus Chapter 8. The Fitness Chapter 9. The Timing Chapter 10. The Arsenal Chapter 11. The Program

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Freestyle Sparring, Build an explosive freestyle sparring arsenal with powerful techniques, precise timing, and superior tactics! Packed with valuable sparring drills and strategies, <i>Freestyle Sparring</i> provides the tools you need to develop and refine your fighting sk, Freestyle Sparring

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