Foundations of Sports Coaching Book

Part 1: Sports Coaching Today 1. The Development of Coaching 2. Volunteering and Coaching 3. Coaching and Performance Part 2: Effective Sports Coaching 4. The Coach 5. Analysing Coaching Concepts 6. Structuring Practice Part 3: Planning and Management and the Role of the Coach 7. Planning a Coaching Session 8. Season Planning 9. Management and the Coach Part 4: Anatomy and Physiology, Training Principles and the Coach 10. Anatomy and Physiology 11. Fundamentals of Training and Fitness 12. Injury Prevention Part 5: Psychology, Performance Analysis and the Role of the Coach 13. Psychology and the Coach 14. Skill Acquisition and the Role of the Coach 15. Biomechanics, Performance Analysis and the Coach Part 6: Further Considerations for the Coach 16. Skill Acquisition and the Role of the Coach 17. Biomechanics, Performance Analysis and the Coach