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Book Categories |
Chapter 1 Goal Setting
Chapter 2 Performance Profiling
Chapter 3 Preparation for Peak Performance
Chapter 4 Mental Toughness
Chapter 5 Coping Effectively With Stress
Chapter 6 Mental Imagery
Chapter 7 Building Confidence
Chapter 8 Avoiding Choking
Chapter 9 The Zone
Chapter 10 Managing Anger
Chapter 11 Injury and Rehabilitation
Chapter 12 Progressive Muscular Relaxation
Chapter 13 Overtraining and Underperforming
Chapter 14 Coach–Athlete Relationship
Chapter 15 Effective Leadership
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Add Focused for Rugby, To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former E, Focused for Rugby to the inventory that you are selling on WonderClubX
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Add Focused for Rugby, To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused—Focused for Rugby. Authors Dr. Adam Nicholls and Jon Callard, former E, Focused for Rugby to your collection on WonderClub |