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Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter Book

Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter
Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter, With over 35 years experience in the ring, on the mat and in the street, Loren Christensen understands the daily challenges faced by martial artists. In Fighter's Fact Book he has put together a collection of over 400 tips, drills, principles, concepts an, Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter has a rating of 4.5 stars
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Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter, With over 35 years experience in the ring, on the mat and in the street, Loren Christensen understands the daily challenges faced by martial artists. In Fighter's Fact Book he has put together a collection of over 400 tips, drills, principles, concepts an, Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter
4.5 out of 5 stars based on 2 reviews
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  • Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter
  • Written by author Loren W. Christensen
  • Published by Turtle Press Corporation, September 2000
  • With over 35 years experience in the ring, on the mat and in the street, Loren Christensen understands the daily challenges faced by martial artists. In Fighter's Fact Book he has put together a collection of over 400 tips, drills, principles, concepts an
  • Over 400 tips, drills, principles, concepts and exercises to give you the edge no matter what style of martial art you practice. Discover quick and innovative ways to improve your punching, kicking, sparring and self-defense skills plus dozens of tips to
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Introduction

PART ONE: PHYSICAL TRAINING

  • 10 Ways to Train Alone
  • 10 Ways to Improve Your Hand Techniques
  • 10 Ways to Improve Your Kicks
  • 10 Ways to Improve Your Speed
  • 20 Ways to Improve Your Sparring
  • 10 Ways to Score Almost Every Time
  • 5 Ways to Improve Your Blocking
  • 10 Ways to Improve Your Kata
  • 5 Ways to Increase Your Power
  • 10 Ways to Train for Self-defense
  • 5 Ways to Prepare for a Belt Test
  • 10 Ways to Improve Your Heath & Fitness
PART TWO: MENTAL TRAINING
  • 5 Ways to Alleviate Stress
  • 10 Ways to Use Mental Imagery
  • 10 Ways to Eat Pain
  • 10 Ways to Learn Quickly
  • 5 Ways to Conquer Fear
  • 10 Ways to Be Safe in Your Daily Life


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Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter, With over 35 years experience in the ring, on the mat and in the street, Loren Christensen understands the daily challenges faced by martial artists. In Fighter's Fact Book he has put together a collection of over 400 tips, drills, principles, concepts an, Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter

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Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter, With over 35 years experience in the ring, on the mat and in the street, Loren Christensen understands the daily challenges faced by martial artists. In Fighter's Fact Book he has put together a collection of over 400 tips, drills, principles, concepts an, Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter

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Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter, With over 35 years experience in the ring, on the mat and in the street, Loren Christensen understands the daily challenges faced by martial artists. In Fighter's Fact Book he has put together a collection of over 400 tips, drills, principles, concepts an, Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter

Fighter's Fact Book: Over 400 Concepts, Principles and Drills to Make You a Better Fighter

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