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“At long last, a book that tells all about the connection between diet and health and the look of your skin. Everyone interested in beautiful skin should read this book!”
—Jonny Bowden, Ph.D., C.N.S., best-selling
author of The 150 Healthiest Foods on Earth
Beets. Pumpkin Seeds. Mangoes.
What do these foods have in common? They are some of the very best foods for fighting aging and keeping your skin beautiful.
How? The nutrients in these foods—from vitamins A, B, and C to the minerals iron and zinc—act as powerful antioxidants, neutralizing the free radicals that form in your skin due to sun exposure, environmental toxins, and a poor diet. The entire body needs these antioxidants in order to work properly and give us the glowing, healthy appearance we crave.
Inside, you’ll learn more about how the three superstar foods above—and ninety-seven others—can do more for your skin and overall beauty than any expensive night cream, facelift, or Botox injection. Nutritional scientist Allison Tannis will walk you through the many layers of your skin and reveal what actions you can take to prevent wrinkles, eliminate existing ones, and improve your complexion. No waiting lists, risky surgeries, or astronomical costs—just delicious, healthy food. You’ll discover:
In addition, you’ll also find fifty delicious recipes specially formulated to improve your complexion. Each recipe contains at least one of the 100 featured foods, making it easier than ever to get your skin-healthy lifestyle started. Become your most beautiful the natural way—with Feed Your Skin, Starve Your Wrinkles.
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
David Martin
reviewed Feed Your Skin, Starve Your Wrinkles: Eat Your Way to Firmer, More Beautiful Skin with the 100 Best Anti-Aging Foods on September 10, 2010
Feed Your Skin, Starve Your Wrinkles: Eat Your Way to Firmer, More Beautiful Skin with the 100 Best Anti-Aging Foods
In July, a makeover at a Nars cosmetics counter rocked my world. The transformative powers of the products were almost an afterthought after fanciful details like black matte rubber packaging (designed by Fabien Baron) and amusing color names (my tinted moisturizer is "Finland," lip balm "Chelsea Girls," and eyeshadow "All About Eve" - all cultural references I dig).
Like the makeup line, this beautiful spiral-bound book is at once solemn and approachable. Large, high-res photos of bare-faced models, with the facing page showing the same model made up. A transparent overlay shows which colors were applied where. If you want a step-by-step chronology of how to apply the makeup, simply flip to the appendix of each chapter. I learned how to do a grey smokey eye, a bright pink lip, and a golden Swedish lass look.
A few potential beefs, and their resolutions:
- Francois Nars only references his own makeup, and it can be hard to get a sense of what shades are really used, since the colors have such cryptic names (Karpates, Alhambra, Damage, Dolce Vita). But in the step-by-step texts, he describes colors (i.e. silvery grey, or black, or lilac) to help out the non-makeup-artist.
- Almost all the models are pale white ladies. All the makeup applications would work as well or much better on Asian and darker-skinned women (especially the heavy eyeliner styles and lipstick looks, which are unflattering on pale skin), but many readers might be turned off by the lack of representation. If so, check out the sequel: "Makeup Your Mind: Express Yourself," in which Nars photographs a variety of models.
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