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Preface | ||
Acknowledgments | ||
Ch. 1 | Introduction | 1 |
Ch. 2 | Anatomical and Physiological Considerations: Effects of Aging and Cardiovascular Disease | 3 |
Ch. 3 | Exercise Testing | 11 |
Ch. 4 | Exercise Prescription | 25 |
Ch. 5 | Training Adaptations | 45 |
Ch. 6 | Characteristics of Participants in Outpatient Exercise Training | 59 |
Ch. 7 | Program Design Considerations | 75 |
Appendix A: Warm-Up, Stretching, and Flexibility Exercises | 83 | |
Appendix B: Home Exercise Program Log Book | 95 | |
References | 101 | |
Index | 120 | |
About the Author | 126 |
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