|
|
Sold Out
Book Categories |
Section 1. Concepts and Applications of the Exercise Sciences
Chapter 1. Muscle Physiology Gary R. Hunter
Chapter 2. Neuromuscular Anatomy and Adaptations to Conditioning Robert T. Harris and Gary A. Dudley
Chapter 3. The Biomechanics of Resistance Exercise Everett Harman
Chapter 4. Bone, Muscle, and Connective Tissue Adaptations to Physical Activity Brian P. Conroy and Roger W. Earle
Chapter 5. Bioenergetics of Exercise and Training Michael S. Conley
Chapter 6. Endocrine Responses to Resistance Exercise William J. Kraemer
Chapter 7. Cardiovascular and Respiratory Anatomy and Physiology: Responses to Exercise Mark A. Williams
Chapter 8. Physiological Adaptations to Resistance and Aerobic Endurance Training Programs William J. Kraemer
Chapter 9. Age- and Gender-Related Differences and Their Implications for Resistance Exercise Avery Faigenbaum
Chapter 10. The Psychology of Athletic Preparation and Performance: The Mental Management of Physical Resources Bradley D. Hatfield and Evan B. Brody
Chapter 11. Performance-Enhancing Substances: Effects, Risks, and Appropriate Alternatives Karl E. Friedl
Chapter 12. Nutritional Factors in Health and Performance Kristin Reimers and Jaime Ruud
Chapter 13. Eating Disorders and Obesity Kristin Reimers
Section 2. Testing and Evaluation
Chapter 14. Principles of Test Selection and Administration Everett Harman and Clay Pandorf
Chapter 15. Administration, Scoring, and Interpretation of Selected Tests Everett Harman, John Garhammer, and Clay Pandorf
Section 3. Exercise Techniques
Chapter 16. Stretching and Warm-Up Bill Holcomb
Chapter 17. Resistance Training and Spotting Techniques Roger W. Earle and Thomas R. Baechle
Section 4. Program Design
Part I: Anaerobic Exercise Prescription
Chapter 18. Resistance Training Thomas R. Baechle, Roger W. Earle and Dan Wathen
Chapter 19. Plyometric Training David H. Potach and Don Chu
Chapter 20. Speed, Agility, and Speed-Endurance Development Steven Plisk
Part II: Aerobic Endurance Exercise Prescription
Chapter 21. Aerobic Endurance Training Jeff Potteiger
Part III: Applying Exercise Prescription Principles
Chapter 22. Training Variation: Periodization Dan Wathen, Thomas R. Baechle, and Roger W. Earle
Chapter 23. Rehabilitation and Reconditioning David H. Potach and Richard Borden
Section 5. Organization and Administration of the Strength Training and Conditioning Facility.
Chapter 24. Facility Layout and Scheduling Mike Greenwood
Chapter 25. Developing a Policies and Procedures Manual Boyd Epley
Chapter 26. Facility Maintenance and Risk Management Mike Greenwood and Lori Greenwood
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Login|Complaints|Blog|Games|Digital Media|Souls|Obituary|Contact Us|FAQ
CAN'T FIND WHAT YOU'RE LOOKING FOR? CLICK HERE!!! X
You must be logged in to add to WishlistX
This item is in your Wish List
X
This item is in your Collection
Essentials of Strength Training and Conditioning
X
This Item is in Your Inventory
Essentials of Strength Training and Conditioning
X
You must be logged in to review the productsX
X
X
Add Essentials of Strength Training and Conditioning, In this revised and expanded second edition of Essentials of Strength Training and Conditioning, now with over 300 color photographs, leading exercise science professionals explore the scientific principles, concepts, and theories of strength train, Essentials of Strength Training and Conditioning to the inventory that you are selling on WonderClubX
X
Add Essentials of Strength Training and Conditioning, In this revised and expanded second edition of Essentials of Strength Training and Conditioning, now with over 300 color photographs, leading exercise science professionals explore the scientific principles, concepts, and theories of strength train, Essentials of Strength Training and Conditioning to your collection on WonderClub |