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Book Categories |
Foreword | v | |
Introduction | 1 | |
1 | Doctors, Research, and You | 21 |
2 | Real Food | 35 |
3 | Being Active Is Being Alive | 65 |
4 | The Power of Emotion | 87 |
5 | Overweight and Obesity | 103 |
6 | High Blood Pressure | 127 |
7 | Heart Disease, Stroke, and Cholesterol | 141 |
8 | Diabetes: A Touch of Sugar? | 159 |
9 | Kidney Disease | 193 |
10 | Cancer and What You Can Do About It | 201 |
11 | Women's Issues | 211 |
12 | Men's Health | 233 |
13 | Becoming an Elder | 245 |
14 | Hope for the Future: Yours, Mine, and the Children's | 259 |
Index | 271 |
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