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| Acknowledgments | vii |
| Introduction | ix |
| Part One: The Practice of Jewish Meditation | |
| 1. What's Jewish Meditation? | 3 |
| 2. The Promise of Jewish Meditation | 17 |
| 3. States of Consciousness | 29 |
| 4. Forms of Jewish Meditation | 41 |
| 5. Getting Started | 57 |
| Part Two: The Core Meditations | |
| 6. Focused Meditations | 81 |
| 7. Awareness Meditations | 109 |
| 8. Emptiness Meditations | 117 |
| Part Three: A Meditative Life | |
| 9. Challenges of a Meditative Life | 129 |
| 10. Meditation and Jewish Spiritual Practice | 151 |
| Jewish Meditation Resource Guide for Beginning Meditators | 169 |
| About Jewish Lights Publishing | 177 |
| Price | Condition | Delivery | Seller | Action |
| $99.99 | Digital |
| WonderClub |
Roger Ryan
reviewed Discovering Jewish Meditation; A Beginner's Guide to an Ancient Spiritual Practice on July 27, 2012
Discovering Jewish Meditation; A Beginner's Guide to an Ancient Spiritual Practice
I really liked this book because it's a nuts-and-bolts, for-the-beginning-beginner... like me! Fink answers questions about things you wouldn't have even thought of, and prepares you for the good as well as the uncomfortable as you start a practice.
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