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Introduction v
Chapter 1 Fat Increasers and Fat Releasers 1
Chapter 2 Cooking with Fat Releasers 20
Chapter 3 Create Your Own 21-Day Fat Release Plan 38
Chapter 4 Breakfasts 64
Chapter 5 Soups 88
Chapter 6 Main Dishes 110
Chapter 7 One-Dish Mains 150
Chapter 8 Salads 188
Chapter 9 Side Dishes 222
Chapter 10 Desserts 252
Appendix Menus 278
Recipe Index 302
Index 305
Conversion Chart 311
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Add Digest Diet Cookbook: 150 All New Fat Releasing Recipes to Lose Up to 26 lbs in 21 Days!, Eat up and slim down with this companion to the phenomenally successful The Digest Diet. In The Digest Diet, Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science to develop a groundbre, Digest Diet Cookbook: 150 All New Fat Releasing Recipes to Lose Up to 26 lbs in 21 Days! to the inventory that you are selling on WonderClubX
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Add Digest Diet Cookbook: 150 All New Fat Releasing Recipes to Lose Up to 26 lbs in 21 Days!, Eat up and slim down with this companion to the phenomenally successful The Digest Diet. In The Digest Diet, Liz Vaccariello and the editors of Reader's Digest sifted through the latest weight-loss science to develop a groundbre, Digest Diet Cookbook: 150 All New Fat Releasing Recipes to Lose Up to 26 lbs in 21 Days! to your collection on WonderClub |