Detox: Juices to Cleanse and Rejuvinate Book

Clear the body of toxins that can sap energy, overwork the liver and kidneys, create bloating, and even speed the aging process. Whether as an everyday addition to a healthy diet, or to use as part of a fast, these dozens of juices boost vitality deliciously and nutritiously. Try an Ultimate Detox drink, made from juiced apples and carrots served in a tall glass over ice: both foods are exceptionally high in minerals and vitamins. Tasty Water Baby mixes watermelon and raspberries for the perfect diuretic to aid the passage of fluids carrying poisons through the system. Fig Feast increases serotonin levels, which lead to a sensation of well-being. Plus: a complete one-day juice detox plan to feel better fast.